Introduction
Night falls. I sit cross-legged on my bed, my temple. Cassie, my four-legged companion, watches the plane trees on the balcony, then curls up against me. She doesn’t bring me leaves—she is the leaf. She is the bridge between the chaos of the world and the peace in my heart. Shiva is not an abstraction: he is here, in her purring, in her way of turning my anxiety into presence. With her, every meditation becomes a sacred ritual, even without props.
For those who wish to explore this practice with us, I’ve recorded a guided session: "Meditate with Me and Cassie", where her breath and mine blend with the sounds of the plane trees.
1. Shiva, the God Who Reveals Himself in the Ordinary
In Hindu tradition, Shiva is Dakshinamurti, the silent master. He doesn’t ask for grand gestures; he is content with a breath, a moment of attention. When Ganga surged from the heavens, he welcomed her with simplicity. Today, he manifests through Cassie, who teaches me the same lesson: spirituality lies in the present moment, not in objects.
Our Sacred Ritual (With or Without a Leaf):
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Preparation: I sit on my bed, my sanctuary. Cassie settles beside me—or does as she pleases. She is already the ritual.
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Grounding:
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If Cassie is there, I place a hand on her back as I breathe.
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If she’s not, I close my eyes and imagine her presence like a living mantra.
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Meditation: "Like Shiva welcomed Ganga, I welcome this day. Like the plane tree renews itself, I release what must go. Like Cassie embodies peace, I connect to this energy."
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Transition: I finish by stroking her fur, like a blessing—or by listening to a soothing mantra to extend the moment.
2. Cassie, Mistress of Presence
Cassie doesn’t need to fetch leaves to be sacred:
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When she lies on my bed, she reminds me that peace is already here.
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When she gazes out the window, she teaches me the art of observing without judgment.
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When she purrs, it is the purest Om there is.
"Meditate with What Is Here" (Inspired by Cassie):
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Sit on your bed (or a cushion).
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Observe your animal (if they’re there) or listen to the sounds around you (wind, silence).
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Breathe, syncing your breath with theirs (or with the rhythm of your heart).
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Visualize Shiva dancing in the space between you—or between your thoughts.
3. The Living Altar
My altar is:
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Cassie (my four-pawed priestess).
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My bed (my temple).
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The plane trees (seen or imagined).
Testimony: "One evening, after a computer crash, I was furious. Cassie came and snuggled against me. No leaves, no grand gestures. Just her presence. I placed my hand on her back, closed my eyes, and whispered: 'Shiva is here.' The anger dissolved. No magic needed—just her. To relive this moment, listen to our guided meditation."
4. Shiva in the Details
He is:
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In Cassie’s paws as they tread on my bed (contact with the earth).
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In her breath mingling with mine (union).
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In the shadows of the plane trees dancing on the wall (sacred nature).
5. For Readers: Adapt the Ritual
If you have an animal:
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Use their presence as an anchor (a glance, a touch). If you don’t:
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Let yourself be guided by a sophrology session or a mantra to create your own ritual.
6. Cassie’s Lesson
She doesn’t meditate. She is meditation.
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Her calm = your guide.
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Her independence = your freedom.
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Her simplicity = your ritual.
Conclusion: The Sacred Is Already Here
Shiva doesn’t demand complicated offerings. With Cassie, I’ve learned that all it takes is:
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A moment of attention.
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An open heart.
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Accepting that spirituality can be as simple as a purring cat.
To Go Further:
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Meditate with us: "Meditate with Me and Cassie"
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Explore mantras: Discover Mantras
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Share: What is your "Cassie"—what brings you back to the present? (#MyEverydayGuide)
Postscript: "Plane trees lose their leaves. Cats change their spots. Shiva remains—in the real, not the decor. Thank you, Cassie, for reminding me every day." 🌳🐾💖
Question for You:
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What being or everyday object helps you connect to the sacred?
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Have you ever tried meditating with an animal or a mantra? Share your experience in the comments!
(P.S.: Cassie sleeps through my meditations 9 times out of 10. And that’s perfect just as it is.)
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